1. Stomach Pain:
- This is a broad symptom and can manifest in various ways (cramping, sharp pain, dull ache, etc.).
- Possible causes range from mild indigestion to more serious conditions like gastritis, ulcers, or irritable bowel syndrome (IBS).
- The location of the pain can also provide clues (upper abdominal pain might suggest gastritis or ulcers, while lower abdominal pain could indicate constipation or IBS).
2. Not Clearing the Latrine (Constipation):
- This refers to infrequent bowel movements or difficulty passing stools.
- Common causes include:
- Low fiber intake
- Dehydration
- Lack of physical activity
- Certain medications
- Changes in routine
- IBS
- Chronic constipation can lead to discomfort, bloating, and other complications.
3. Gas (Flatulence):
- This is a normal bodily function, but excessive gas can be uncomfortable and embarrassing.
- Common causes include:
- Swallowing air while eating or drinking
- Consuming gas-producing foods (beans, cruciferous vegetables, etc.)
- Digestive disorders like lactose intolerance or IBS
- Changes in the gut microbiome.
4. Acidity and Indigestion (Dyspepsia):
- Acidity (heartburn) is a burning sensation in the chest caused by stomach acid refluxing into the esophagus.
- Indigestion is a general term for discomfort in the upper abdomen, often characterized by bloating, nausea, and belching.
- Common causes include:
- Eating large meals
- Consuming fatty or spicy foods
- Drinking excessive alcohol or caffeine
- Stress
- Certain medications
- Hiatal hernia
- Gastritis.
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